Fifth Week On The Diet
Current Weight: 263.5lbs Weight Loss This Week: +4.5 lbs Total Weight Loss So Far:Â 1.5 lbs
Well I am very disappointed. I exercised more than any week, ate more fruits and vegetables than ever before, and I gained 4.5 lbs.? It has to be fluid retention because I am eating a lot less. I can tell you that weight seems harder for me to lose now that I am over 40. It must mean that my metabolism has slowed down. I am gonna have to really step this program up if I am gonna lose the 80 lbs that I would like to. I gotta do it!
![[Please Delay Departure]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sqtF656eO-eUlnXfzI_VMOXK2Ban5iO61Bc9zLG-vygP-j92LVCWQw0aNfYcNM7VbMVspo2UN6Wse1P6avvc4ylTR0hRXPxKD0nJ7d-cY2-PzDyLo=s0-d "Please Delay Departure by Betty Ann Fisher")
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