Fourth Week on the Diet
Current Weight: 259 lbs Weight Loss This Week: 2 lbs Total Weight Loss So Far:Â 6 lbs
I didn't meet my exercise goal of 2000 calories this week but I still lost weight. I do fine until the night time. If I could just stop eating after 7 PM, I know I would lose faster. The night time is when I really want chips or crackers of some sort, and cheese. Yikes, I gotta switch my desire to fruit!
![[Please Delay Departure]](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vlCp6u7EKvFgmGMxyV8hUAdg-8jgg9g2evQRa0LQvJgKyClRwHDL_zdFPJFJCFxkx7cO7iHQnHA7lR3jE2S4FHBx6x-X7WZDiRVoWFPln1kZS3NbI=s0-d "Please Delay Departure by Betty Ann Fisher")
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